“I was trying for the ‘Tough Guy’ and I came in to see Ben at C1 for some sports massage therapy to help with my training. When I came to see him I had shin-splints, some foot pain and plantar fasciitis. After a few treatments these were resolved and I completed the Tough Guy with a personal best. For my next challenge I signed up for my first ever marathon, the Brighton marathon. I kept coming to see Ben during the training and I ran the race in under 4 hours. Without regular treatment I would never have broken the 4 hour barrier; never have run the race as quickly as I did and never have enjoyed it as much. So, what’s next?”


“Ben really knows his stuff, continually learning and developing his knowledge I would highly recommend his sports massage and acupuncture treatments to gain results in an effective and supportive way. Personally I book with Ben every month to keep my body in the best shape and avoid any injuries to allow me to race and be active which I love. Professionally it is key my body is strong for my work, and if I am away I will refer my clients to Ben who are happy to see him, which is great. If you are looking for a good sports therapist who will improve your conditions and performance, book Ben.”

Kim Ingleby- Energised Performance