“I went to Ben with an old shoulder injury that plays up from time to time, and what with starting to Row regularly it needs to be as well as possible for full maneuverability. After some questioning and muscle manipulation Ben started with a gentle warming massage. He continued with a deep, balancing massage that worked the troubled areas releasing tension and stiffness. I felt very relaxed and safe throughout as the massage worked deeper and in more detail. What I especially liked was the aftercare that identified the muscles that needed strengthening. Ben recommended moves and exercises to work with, empowering me to take control of my body.

I would wholeheartedly recommend Bens open manner for a professional, honest and balanced massage that as well as aiding in recovery also teaches you how to take control of your body.”