Apr32016 The effects of poor posture Kyphosis is a pronounced curve in the upper spine as the diagram below illustrates. The chances are if you’re reading this you’re probably sitting at a computer. Details Leave a commentChiropractic
Apr22016 Stress: The Silent Killer We have all heard of stress but what exactly is it and how does it affect the body if left untreated? Details Leave a commentMassage
Apr22016 Why Stretch? Failure to warm-up properly is the biggest single cause of sports injury. If you don’t warm up before exercise, the muscles are likely to tear. Details Leave a commentPhysiotherapy