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Ben Tolson
Ben Tolson
Sports Massage, Acupuncture, Manipulation In Bristol
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Apr32016

Posture

The effects of poor posture

Kyphosis is a pronounced curve in the upper spine as the diagram below illustrates. The chances are if you’re reading this you’re probably sitting at a computer.

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Leave a commentChiropractic
Apr22016

Stress

Stress: The Silent Killer

We have all heard of stress but what exactly is it and how does it affect the body if left untreated?

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Leave a commentMassage
Apr22016

Stretch

Why Stretch?

Failure to warm-up properly is the biggest single cause of sports injury. If you don’t warm up before exercise, the muscles are likely to tear.

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Leave a commentPhysiotherapy
12
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