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Even now when you are not active your muscles are involuntary active squeezing the blood slowly back to the heart. When you exercise this...

Tension headaches Stiff shoulders Radiating pain up the side of the neck Temporal headaches Severe tension at the base of the skull Stiff...

Effects of postural kyphosis Hunchback Tight shoulders Compresses the lungs causing possible breathing difficulties Compresses the...

The Effects Of Stress We have all heard of stress but what exactly is it and how does it affect the body if left untreated? When faced...