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Ben Tolson
Ben Tolson
Sports Massage, Acupuncture, Manipulation In Bristol
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Author Archives: bentolson

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What do astronauts and COVID 19 have in common ?

Well the short answer is, it’s deconditioning. During spaceflight or exposure to microgravity, the load on the musculoskeletal system is diminished. Venturing into the environment of space can have negative effects on the human body. You might not have heard the term before now, as it’s usually associated with older adults hospitalised for long periods…

January 25, 2022Leave a commentUncategorizedBy bentolson

Some of the best online fitness apps and programmes

I hope 2018 is off to a good start for you and your loved ones. January is often the time when peoples attention turn towards fitness goals so I’ve put together a quick roundup of some the best online training programmes in my humble opinion some of which I’ve done and others come highly recommended.…

January 16, 2018Leave a commentExercises, UncategorizedBy bentolson
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